Diabetes Prevention Program (DPP)

Reduce your risk for developing type 2 diabetes through a 16-week prevention program.  The program is designed for members 18+ years of age, at risk of type 2 diabetes due to family history, women who have had gestational diabetes during pregnancy, and lifestyle habits.  You will learn how to eat healthy, increase your physical activity, and lower your blood sugar.

To see if you may be a candidate go to our Pre-Diabetes Screening Questionnaire.​

To see if you qualify, please contact the YMCA Diabetes Prevention Program at [email protected] or 408.351.6487 or visitwww.ymca.net/diabetes-prevention​.